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Your First Year of College: 25
Tips to Help You Survive and Thrive Your Freshman Year and Beyond
by Randall
S. Hansen, Ph.D.
Perhaps you
were class president in high school. Or perhaps you were a member of
the honor society. You could have graduated in the top percentile of
your graduating class; perhaps you were even valedictorian. Maybe
your were in the honors program or the International Baccalaureate
program. Actually, it doesn't really matter what you did in high
school as you make the transition to college. High school success
(or lack of it) doesn't automatically apply to college.
You start
college with a clean academic slate, along with a lot of
independence and a myriad of critical decisions as you begin the
transition into adulthood. The decisions that you make and the
actions you take during this first year of college will have a major
impact on the rest of your college experience.
According
to American College Testing (ACT), one in every four college
students leaves before completing their sophomore year - and nearly
half of all freshmen will either drop out before obtaining a degree
or complete their college education elsewhere.
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Top 10 Reasons College Students Leave/Drop-Out
- Too much fun at the expense of classes and
grades
- A sense of not belonging; a sense of
isolation, homesickness
- Academically unprepared; burned-out on
education
- Financial constraints; low on funds
- Personal family issues
- Academic climate/fit
- Choice of wrong major; major not offered
- Lack of advising, guidance
- Demands from part-time or full-time
employment
- Move to a different geographic location
Source: A variety of college institutional research
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But wait! This
article is not meant to scare you or take away any of the joy,
excitement, and anticipation you feel about going to college. Quite
the opposite. This article is all about the things you need to do to
not only survive your first year of college, but to thrive in
college. And many of the tools, skills, and habits you develop
through this article can not only be used to help you succeed in
college, but in your future career as well.
The first
few weeks on campus are extremely critical for all new students. It
is during this time that you make critical decisions that will have
an effect on the rest of your life. Some of these 25 tips are
critical during your first weeks, while the others are meant for
longer-term guidance and survival. Whatever you do, be sure to be
yourself and try to enjoy your college experience as much as
possible. Expect to feel some stress and homesickness, but don't let
these issues wear you down.
- Go to all orientations. Do you really need to go on
yet another campus tour? Yes. The faster you learn your
way around campus -- and around all the red tape -- the more at
ease you'll feel and the better prepared you'll be when issues
arise.
- Get to know your roommate and others in your residence
hall. The people you live with, most of whom are going
through similar experiences and emotions, are your main safety
net -- not only this year, but for all your years. You may
change roommates after the first semester or you may stay
roommates for all four years -- just take the time to get to
know your fellow first-year students.
- Get Organized. In high school, the teachers tended to
lead you through all the homework and due dates. In college, the
professors post the assignments -- often for the entire semester
-- and expect you to be prepared. Buy an organizer, a PDA, a big
wall calendar -- whatever it takes for you to know when
assignments are due.
- Find the ideal place for you to study. It may be your
dorm room or a cozy corner of the library, but find a place that
works best for you to get your work done -- while avoiding as
many distractions as possible.
- Go to class. Obvious, right? Maybe, but sleeping in
and skipping that 8 am class will be tempting at times. Avoid
the temptation. Besides learning the material by attending
classes, you'll also receive vital information from the
professors about what to expect on tests, changes in due dates,
etc.
- Become an expert on course requirements and due dates.
Professors spend hours and hours preparing course syllabi and
calendars so that you will know exactly what is expected of you
-- and when. One of the lamest excuses a student can give a
professor: "I didn't know it was due today."
- Meet with your professors. Speaking as a professor, I
can assure you there are only upsides to getting to know your
professors, especially if later in the semester you run into
some snags. Professors schedule office hours for the sole
purpose of meeting with students -- take advantage of that time.
- Get to know your academic adviser. This is the person
who will help you with course conflicts, adding or dropping
courses, scheduling of classes for future semesters, deciding on
majors and minors. This person is a key resource for you -- and
should be the person you turn to with any academic issues or
conflicts. And don't be afraid of requesting another adviser if
you don't click with the one first assigned to you.
- Seek a balance. College life is a mixture of social
and academic happenings. Don't tip the balance too far in either
direction. One of my favorite former students always used to say
her motto was to "study hard so she could play hard."
- Get involved on campus. A big problem for a lot of
new students is a combination of homesickness and a feeling of
not quite belonging. A solution? Consider joining a select group
-- and be careful not to go overboard -- of student
organizations, clubs, sororities or fraternities, or sports
teams. You'll make new friends, learn new skills, and feel more
connected to your school.
- Strive for good grades. Another obvious one here,
right? Remember the words of the opening paragraph; while good
grades could have come naturally to you in high school, you will
have to earn them in college -- and that means setting some
goals for yourself and then making sure you work as hard as you
can to achieve them.
- Take advantage of the study resources on campus. Just
about all colleges have learning labs and tutors available. If
you're having some troubles, these resources are another tool
available to you. Another idea: form study groups.
- Make time for you. Be sure you set aside some time
and activities that help you relax and take the stress out of
your day or week. Whether it's enlisting yoga techniques,
watching your favorite television shows, or writing in a
journal, be good to yourself.
- Don't feel pressured to make a hasty decision about a
career or a major. It doesn't matter if it seems as though
everyone else seems to know what they're doing with their lives
-- believe me, they don't -- college is the time for you to
really discover who you are, what you enjoy doing, what you're
good at, and what you want to be. It's not a race; take your
time and enjoy exploring your options.
- Take responsibility for yourself and your actions.
Don't look to place the blame on others for your mistakes; own
up to them and move on. Being an adult means taking
responsibility for everything that happens to you.
- Make connections with students in your classes. One
of my best students said his technique in the first week of
classes was to meet at least one new person in each of his
classes. It expanded his network of friends -- and was a crucial
resource at times when he had to miss a class.
- Find the Career Services Office. Regardless of
whether you are entering college as undeclared or have your
entire future mapped out, seek out the wonderful professionals
in your college's career services office and get started on
planning, preparing, and acting on your future.
- Don't procrastinate; prioritize your life. It may
have been easy in high school to wait until the last minute to
complete an assignment and still get a good grade, but that kind
of stuff will not work for you in college. Give yourself
deadlines -- and stick to them.
- Stay healthy/Eat Right. A lot of problems first-year
students face can be traced back to an illness that kept them
away from classes for an extended period of time that led to a
downward spiraling effect. Get enough sleep, take your vitamins,
and eat right. If you haven't heard the jokes about college
food, you soon will. And without mom or dad there to serve you a
balanced meal, you may be tempted to go for those extra fries or
cookies. Stay healthy and avoid the dreaded extra "Freshman 15"
pounds by sticking to a balanced diet.
- Learn to cope with homesickness. It's only natural
that there will be times when you miss your family, even if you
were one of those kids who couldn't wait to get away. Find a way
to deal with those feelings, such as making a phone call or
sending some email home.
- Stay on campus as much as possible. Whether it's
homesickness, a job, or a boyfriend or girlfriend from home, try
not to leave campus too soon or too often. The more time you
spend on getting to know the campus and your new friends, the
more you'll feel at home at school. And why not take advantage
of all the cultural and social events that happen on campus?
- Seek professional help when you need it. Most
colleges have health and counseling centers. If you're sick or
feeling isolated or depressed, please take advantage of the many
services these offices provide students. You don't have to face
these issues by yourself.
- Keep track of your money. If you've never had to
create a budget, now is the time to do so. Find ways to stretch
your money - and as best you can, avoid all those credit card
solicitations you'll soon be receiving. The average credit card
debt of college grads is staggering.
- Don't cut corners. College is all about learning. If
you procrastinate and cram, you may still do well on tests, but
you'll learn very little. Even worse, don't cheat on term papers
or tests.
- Be prepared to feel overwhelmed. There's a lot going
in your life right now. Expect to have moments where it seems a
bit too much. As one student says, be prepared to feel
completely unprepared. The trick is knowing that you're not the
only one feeling that way.
Final
Words of Advice
You've done all the prep work -- you've gotten good grades in high
school, scored well on a standardized test, and been accepted into
the college you want to attend -- so enjoy all your hard work while
laying the groundwork for a successful college career. Don't be a
statistic; be determined to make it through your freshman year --
and beyond. Take advantage of your network of new friends and
professors, have fun while learning as much as you can, and get the
most out of your college experience.
Useful
Resources
Here are some useful articles and links that you may find useful:
You may
also find this comparison useful:
Finally,
you can get even greater depth in one of more of these
College Success Books, available in our online bookstore ... or
perhaps at your local library.
Dr.
Randall Hansen is Founder of Quintessential Careers, as well as
publisher of its electronic newsletter,
QuintZine.
He writes a biweekly career advice column under the name,
The Career Doctor. He
is also a tenured, professor of marketing in the School of Business
Administration at Stetson University in DeLand, Florida. He can be
reached at
randall@quintcareers.com.
Read more
about Dr. Hansen.
http://www.quintcareers.com/first-year_success.html
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